Vegetables & Fruits

$0.60

Eggplant - Delishop Fresh

Eggplant is a versatile and nutrient-rich fruit often used as a vegetable in culinary applications. Originating from South Asia, it belongs to the nightshade family and is characterized by its glossy, deep purple skin, though it can also appear in white, green, and striped varieties. The fruit has a smooth, creamy flesh with a slightly bitter taste that becomes tender and savory when cooked. Eggplant is low in calories and high in dietary fiber, vitamins B1 and B6, potassium, and antioxidants such as nasunin, which supports cardiovascular health. Its spongy texture makes it ideal for grilling, roasting, sautéing, and incorporating into dishes like ratatouille and baba ghanoush. For optimal flavor and texture, select firm, shiny eggplants with no blemishes or wrinkles.

$4.60

Organic Gierst Millet

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$5.60

California Sun-Dried Raisins - Sun-Maid

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$4.80

Sunflower Seed - BIO+

Sunflower Seed

$21.80

Shelled Almonds - Terre d'amandes

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$11.95

Organic Gluten Free Chia Seeds - Fresh Tamarind

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$6.90

Flax Brown Seeds - Red Tractor

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$3.20

Green Peas - Mity Fresh

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$8.20

Baby Peas - BirdsEye

Seasonally harvested at the peak of ripeness and prepared within hours to seal in farm-fresh goodness, these peas are appealingly tender, succulent, and flavorful with a creamy, sweet, smooth, and faintly nutty taste. Packaged in recyclable steel cans with a non-BPA lining.

$5.55

Crushed Peanuts - McKenzie's

These 100% natural, roasted nuts are finely chopped to bring a rich nutty flavor and crunchy texture to your cooking. They are ideal for making your own nut butter, sprinkling on an exotic dish or salads, and using to make sauces such as satay. Versatile and full of flavor, they are ready to sprinkle, blend, and mix into your baking, desserts, and savory dishes like stir-fries, curries, and noodle dishes.

$5.55

Crushed Mixed Nuts - McKenzie's

A premium blend of roasted nuts, finely chopped to create a crunchy, flavour-packed ingredient that is ready to use. With a rich nutty taste and convenient crushed texture, they are perfect for sprinkling over desserts, yoghurt, and smoothie bowls, or adding to salads, baked goods, and savoury dishes. This versatile mix saves time in the kitchen while delivering the flavour and crunch of whole nuts, providing consistency, freshness, and quality in every pack. Naturally high in plant-based protein, fibre, and healthy fats, they are as nourishing as they are delicious for creating homemade trail mixes, topping cakes, or adding extra nutrition to everyday meals.

$7.70

Raw Pecans - McKenzie's

These premium grade pecans are 100% natural, shelled, and batch-tested to be gluten and peanut-free. Grown and packed fresh, they deliver a sweet, nutty crunch that is perfect for pies, granola, salads, or snacking. They contain no preservatives or additives and are keto-friendly, Kosher, Vegan, and Non-GMO.

$5.30

Goji Berries - Daco Bello

With their beautiful bright red color and delicately sweet flavor, goji berries embody the perfect balance between indulgence and well-being. Belonging to the superfruit family and a natural antioxidant, goji berries are rich in Vitamin E, which helps protect cells against oxidative stress.

$2.30

Pumpkin Seeds with Salt - El Super Leon

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$12.85

Organic Gluten Free Chia Seed - Nutiva

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$29.25

Organic Chia Seeds - Monda Foods

Organic Chia Seeds – Monda Foods are carefully sourced, premium-quality chia seeds grown without synthetic chemicals or preservatives. Naturally rich in fiber, plant-based protein, omega-3 fatty acids, and essential minerals, they support digestion, heart health, and sustained energy. Ideal for adding to smoothies, oatmeal, yogurt, baking, or homemade healthy recipes, these versatile seeds are a simple way to upgrade your daily nutrition with clean, organic goodness.

$7.50

Gluten Free Straight Cut 10/10mm - Lutosa

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$10.40

Premium Shoestring Fries 7/7 - Lutosa

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$12.60

Gluten Free Steak Fries - Lutosa

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$14.20

Gluten Free Coated Skinny Fries Skin On - Lutosa

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$10.25

Dried Apricots - Angas Park

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$7.80

Corn Kernels - BirdsEye

Seasonally harvested at the peak of ripeness and prepared within hours to seal in farm-fresh goodness, these corn kernels are appealingly tender, succulent, and flavorful with a creamy, sweet, smooth, and faintly nutty taste. Packaged in recyclable steel cans with a non-BPA lining, they are a real crowd-pleaser that works perfectly as a standalone side dish, snack, or secret ingredient in favorite recipes.

$6.30

Golden Crunch Chips - BirdsEye

Made from premium Aussie grown Tassie spuds, these chips are coated in a secret recipe batter and gently cooked in 100% canola oil to create an irresistible, golden, and crispy texture. Perfectly versatile, they offer a satisfying crunch on the outside while remaining tender and fluffy on the inside, making them an ideal side dish or snack for any meal.

$4.60

Whole Mushroom - Mity Fresh

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$4.60

Sliced Mushroom - Mity Fresh

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